A Softbox creates soft diffused light by directing light through diffusing material, or by "bouncing" light off a second surface to diffuse the light.
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Quadralite Softboxes are often easier to manage than umbrellas when it comes to controlling the amount of light that falls on the backdrop or background of an image. "Barndoors" and "honeycomb grids" can also be used to restrict the area illuminated by softboxes. A softbox can be used with flash or continuous light sources.